Egg Foo Young
Nice if you like bean sprouts, add shrimp or chicken for the deluxe model.  

1 finely diced onion
1 tablespoon oil
1 teaspoon minced garlic
1 stick finely chopped celery
1 finely chopped carrot           
1/2 lb fresh or canned (rinse and drained) shrimp            
6 eggs                   
1/2 teaspoon salt            
Dash pepper             
1 cup washed and drained bean sprouts           
1/2 cup chopped cilantro (optional)



In a heavy fry pan on medium heat sauté the onion, garlic, celery, carrot. When soft add shrimp and cook about 5 minutes or until shrimp has been warmed. Remove from pan and drain on paper towel. In a separate bowl mix eggs, salt and pepper and sprouts. Clean fry pan and add more oil, warm and on medium heat add the egg, cook for about 2 minutes or until there is a nice crust on the bottom. Add shrimp and fold over like a traditional omelet. Garnish with cilantro.

  

Rated hard since it's not easy to cook eggs; even harder in the morning. Best results with a flat grill.

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BUCK